Welcome

You’ve worked hard to keep it all together, but strained relationships with your parents still weigh on you. Maybe it shows up as constant anxiety, overthinking, or feeling like you’ll never quite be enough. The tension is exhausting, and you’re tired of carrying the emotional load alone. You want peace—freedom to live your life without the shadow of these struggles holding you back.

I specialize in helping individuals navigate anxiety and ADHD, especially those impacted by difficult parental relationships. Together, we’ll identify the patterns keeping you stuck and work toward clarity, calm, and balance. With practical tools and deeper understanding, you’ll feel more in control and confident in your life.

You don’t have to face this on your own. If you’re ready to break free from these challenges and build a life that feels truly yours, let’s connect. Email me today to schedule your free consultation—I’d love to help you take the first step.